FAQs :: Frequently Asked Questions

What is resonance?

Resonance is the way the whole energy structure of the universe is organised to form matter from the very smallest quanta to the biggest galaxy.

Resonance is also a core way through which healing happens. It is the basis of homeopathic medicine and Traditional African Medicine and the way animals self medicate themselves.

What is a healing download?

This is an audio track you can listen to which can dissolve obstacles to self realisation. See healingdownloads.com for details.



Are there any examples of people achieving self realisation by this method?

Not yet that we know of since it’s brand new. Will you be the first? But we do know that many people have made steps towards inner awareness using this method and the healing downloads. We call it the “aha” experience, something that cannot be put into words. It is an inner knowing that healing and greater peace has occurred.

What about me, myself and I?

The great confusion of being human, the single fundamental confusion of being human, is that we think we are the particular mind/body/ego/name we call ourselves. Everything in our society, the divisive and dualistic language we use, the customs of society, and the naming process encourage us to think we are a particular person. We are not! We are the awareness that experiences life through our mind/body/ego. We attach ourselves to this false identity yet we spend all our time looking for the real identity. We just need to drop the false identity!

What about life and death?

Life is like going to an event, a party or a music performance or a marriage ceremony or football match. It’s a temporary event. The event is alike to being born, living a life, and dying. You are alive before the event, during the event, and after the event. We are eternal, and life is a virtual reality.

Will it help to meet a Guru?

Some of the self realised beings I have met have realised the Self through the intense presence of a realised person, the person we would often call the Guru. However there are also other self realised people who appear to have realised the Self by just waking up one day with this awareness.

What is letting go?

It's a leap to freedom, which requires us to give up our personal stories, to give up everything that we believe in utterly and completely, just for an instant. To let go completely of every agenda we have in life just for a full single second. It is the moment of giving up which is terrifying, because it reminds us of dying. This experience of letting go is hard to understand -just imagine being able to walk off a very high cliff fearlessly. That is it.

Can we get support to help with this process?

For the very best support, go to Satsang, to someone in your area locally who is self realised or fly at least once to a retreat. Language need not be a barrier, but an asset. Sit up close so the resonance is stronger!


Am I ready for self-realisation?

Everyone is in a perfect situation to realise their true Self, and there is no one who is in a worse or better situation than anyone else and we all have the capability to realise the Self in all situations we find ourselves in. There are no preparations or qualifications and the less the qualifications and preparations the more the possibility of self-realisation! It’s a just do it now once only action. Letting go is the action! Once you have crossed the great divide, you will love the new state so much there is no way back.

Can I get therapeutic support to use the specific downloads?

We cannot give you advice as to the healing downloads best suited to your needs. This is a skilled job and we suggest you go to a homoeopath or a psychotherapist or someone else skilled in holistic healing.


Can I use a healing download while watching the candle?

Yes. But listen to the healing download at a different time of day. Also only use one healing download at a time so it's clear what is doing what.



What about psychic phenomena and skills?

Psychic phenomena and skills are a very common distraction on the way towards self-realisation. Many people lose their way by this process. It's not that being psychic is bad or good but it's nothing to do with self-realisation. However many people think it is because you get an understanding of phenomena from a different perspective.

What about religions and going to church or the mosque?

Many people are drawn to the search for the spiritual meaning of life and there are many, many traditional paths which are really preparations for self realisation, and there is self-realisation itself – the dissolution of the ego-mind into your true nature. More often than not people get lost in the search in preparation programs, as in ashrams and religions, in books and teachings that go on endlessly. Anything that involves thought as a primary tool is not a way of self-realisation.

Can meditation help?

There are many examples in the present day of people who attend meditation schools and organisations and spiritual teachers for most of their adult life and discover, somewhat to their horror, that the meditation practice has become an end in itself. They finally understand that self-realisation is incredibly simple and there is no preparation except to remove the fear of ‘being’ it.

How was this Candle Flame made?

Fundamentally all healing is about self realisation. Peter Chappell found a way to liberate homeopathic resonances from substances and in doing so created healingdownloads.com. He simplified this to the essence, this candle flame.


Can I make a donation?

Certainly, please go to arhf.nl





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